AROGYA RED RICE PUTTU MIX / 250 gms

🎊Red rice puttu mix🎉

1. Rich in Nutrients: Red rice is a nutritional powerhouse, packed with essential nutrients such as vitamins, minerals, and antioxidants. It contains a higher amount of nutrients compared to white rice, offering a more wholesome option for a balanced diet.
2. High Fiber Content: One of the significant benefits of red rice is its high fiber content. Fiber promotes digestive health, helps regulate blood sugar levels, and contributes to a feeling of fullness, supporting weight management.
3. Heart Health: Red rice is known for its heart-healthy properties. It contains compounds that may help lower cholesterol levels and reduce the risk of cardiovascular diseases. Incorporating red rice into your diet can be a proactive step towards maintaining a healthy heart.
4. Low Glycemic Index: Red rice has a lower glycemic index compared to white rice. This means it causes a slower and steadier increase in blood sugar levels, making it a preferable option for individuals with diabetes or those aiming to manage their blood sugar levels.
5. Antioxidant Properties: Red rice is rich in antioxidants that help combat oxidative stress and reduce inflammation in the body. Antioxidants play a crucial role in supporting overall health and may contribute to a lowered risk of chronic diseases.